The teacher, Mrs Newman, and English students explained the program PE mentors. Then, students were divided into four teams that had to write on a big sheet of paper all feeling that they could think of. After that, they presented their posters.
During the second part of the workshop students watched a video that aimed to raise awareness about mental health problems and, finally, Mrs Newman taught several techniques to deal with anxiety.
Students worked in teams with all the different nationalities, realised how important Mental Health is and learnt about several resources to fight anxiety .